Mon premier blog

You Are Here: Discovering the Magic of the Present Moment Thich Nhat Hanh
Publisher: Shambhala Publications, Inc.

You Are Here: Discovering the Magic of the Present Moment: Thich. You Are Here: Personal Geographies and Other Maps of the. The key is to be there for yourself—to learn to be fully present in your life. This moment is the gateway to enlightenment. To stop it for examination and analysis is to kill it, leaving its cold corpse to be embraced. This is the little book that packs a big punch. Our body becomes our most precious instrument for discovering the wondrous beauty of our lives. When we are able to be fully present with ourselves, our self-image is transformed. If you're looking for a book to read, I recommend Thich Nhat Hanh's writing. We will honour our bodies because Release any tensions you're holding in the body. When you feel yourself enter a moment of present moment awareness, simply say “here. Thich Nhat Nanh, You Are Here: Discovering the Magic of the Present Moment (Boston & London: Shambhala, 2010). Thich Nhat Hanh has written a great book: You Are Here: Discovering the Magic of the Present Moment. It's a tiny 133-page yellow book that I like even better than his early book, The Miracle of Mindfulness. Article about the present moment awareness and the presence process with mindfulness practice exercises. I read (and continue to re-read) You Are Here: Discovering the Magic of the Present Moment, and find it very helpful. It is the only moment we have to be joyful, mindful, and awake. Shambhala Publications, $14.00, 160 pages.